We have updated our pricing for deliveries - please click here for details.
nutritional info
| per 100g | |
|---|---|
| Energy | 875 kCal / 3662 kJ |
| Fat | 96.8g |
| of which Saturates | 7.2g |
| mono unsaturated fat total | 61.2g |
| of which Omega 9 | 55.9g |
| Polyunsaturates total | 31g |
| of which Omega 3 | 10.4g |
| of which Omega 6 | 18.1g |
| Carbohydrates | 5.0g |
| of which Sugars | |
| Fibre | 0.0g |
| Protein | 0.1g |
| Vitamin E | 23.3mg |
We don't provide any packaging, so you must bring your own container. If you know the exact weight you need, please select "by weight (g)" and enter the number of grams. Alternatively, you can choose to bring your container and simply "fill it up" or fill it "half full" etc. Since all containers vary in size, if you choose one of these options we'll weigh and price your order when you collect it. Your selection helps us estimate how much to bring with us.
product origin
UK
brand
Suma
product information
product information
50% less saturated fat than extra virgin olive oil. Harvested and cold pressed on the farm in Norfolk. With a high smoke point, rapeseed oil is ideal for frying and roasting. It has a mild flavour for use in salad dressings, sauces and marinades. Fully traceable from field to pressing.
ingredients
100% English extra virgin rapeseed oil
directions
Great for cooking, dressing and baking
delivered
5L containers in a closed loop waste system. Refill, clean, wash, repeat.
health benefits
As well as it’s higher burning point, rapeseed oil is rich in Omegas 3, 6, & 9. The health benefits of these fatty acids are wide-ranging, and contribute to the prevention of a number of chronic diseases.
about the brand
At Suma They’ve been doing things a bit differently for over 40 years. Not only in their mission to supply everything vegetarian and sustainable, but also in how they are run.
A co-operative of ordinary people built on integrity and equality, they’re a worker co-op, a business owned and run by the nearly 200 people who work there. They don’t have any bosses or shareholders. They, Suma’s employees, set the direction of the business. Everyone has an equal say in what they do. They all get paid the same wage, take responsibility and each do a range of jobs each week, from truck driving to cooking to accounts.
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